Embraced with Quartz- a stone of healing and protection. Silver plated findings and charm. A suggested Mantra - I AM Enlightening. I AM Strengthening. I AM Healing. I AM Reviving the Peace and Love within me. Mala Beads have been used for centuries as prayer beads in Hindu, Buddhist, and Islamic cultures. Necklaces are commonly strung with 108 beads and serve as meditative talismans with each bead representing a repetition of a mantra. Bracelets are strung with 27 beads. Today, many people wear their Mala Beads as a simple reminder of their personal and spiritual intentions. After purchasing, it is recommended that you cleanse it by doing one of the following: *placing it in the light of the moon *placing it in direct sunlight *reiki *smudging with sage, incense or essential oils or with our Good Vibes Spritz - https://www.etsy.com/listing/648714273/good-vibes-spritz-crystal-infused-smudge?ref=shop_home_active_6 Bracelet measures 7" and is strung on elastic cord. Please feel free to message me if you have any questions. Thank you so much for looking! Many blessings to you!